Uncle Sam's Cereal, 10 OZ (Pack of 12)
We believe what matters most is what's inside. Same great product. Since 1908. Toasted whole wheat berry flakes & flaxseed. 10 g of fiber. Less than 1 g sugar. 7 g of protein. Omega-3 fatty acids from flaxseed. Simple ingredients. Simply made. People have gathered around the table for years to share food and stories, feeding the stomach and the spirit. At Attune Foods, we make food we want to eat with you in mind. We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We ourselves are label readers and know it's important for the ingredients listed to make sense to you. We believe in the wisdom imparted by our grandparents that balance and mindful eating are part of a healthy lifestyle. Attune Foods commits to bringing you food that helps you feel good and that you can feel good about eating with your family. So that's us. If you've got a story to share about our foods, we'd love to hear it. Non-GMO Project verified. 100% whole grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. Toasted whole wheat flakes mixed with whole flaxseeds. What matters most is what's inside, the box: We believe pure ingredients taste better and are naturally nutritious, so that's what we use. We take hard red winter wheat berries from the American heartland and then steam, roll and toast them. We blend them with just a touch of barley malt and salt to enhance the natural flavor of the whole grain. Then we add heart-healthy flaxseeds. And that's it. Our traditional method preserves the natural fiber, nutritional value, shape and flavor of the whole grains. Each serving has 10 grams of fiber and 7 grams of protein to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it. Enjoy by the bowl, sprinkled over yogurt or to add crunch to salad and soup. What matters most is what's inside, you: For many years, Uncle Sam cereal was touted as a natural laxative cereal. Fiber is important for digestive health. Insoluble and soluble fiber both work to keep your digestive system operating properly. Fiber can help lower cholesterol, improve digestion and prevent constipation. It also helps you feel fuller longer and thus can be considered helpful for losing weight or maintaining it. An American Original, Uncle Sam cereal has been nourishing families for over 100 years. We still make Uncle Sam Original cereal with the recipe created by founder Lafayette Coltrin in 1908. Exchanges: 2 carbohydrates, 1 fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.